Creamy Peanut Butter

& Date Porridge

A simple and hearty porridge, with just a few basic additions to add a real creaminess and just a hint of sweetness.

Serves 1

 

Prep time / 5 minutes

Cook/make time / 10 minutes


Ingredients

  • 1/3 cup organic rolled oats

  • 1 cup almond milk

  • 1/4 cup coconut cream

  • 1 tbsp peanut butter

  • 1 tbsp date water

  • 4-6 dates

  • 1/2 tsp cinnamon

  • 1 tbsp of blueberries

Method
 

  1. In a pot, place oats with almond milk and coconut cream then bring to a boil. Stir and reduce heat to low, then simmer until desired consistency is reached.

  2. In the mean time, add dates to a small bowl and cover with boiling water. Leave to soak while the oats are cooking.

  3. Before removing from heat, stir through peanut butter and cinnamon.

  4. Once the dates are soft, add these to the oats along with the date water and mix.

  5. Serve with warmed berries on top.

More Recipes

Creamy Cashew Berry Smoothie

berrysmoothie_wellme.jpg

Smoked Salmon Salad

Smoked Salmon Salad.jpg

Stuffed Portobello Salad

stuffed-portobello-mushrooms-with-pesto_

Asian Slaw

Asian-Coleslaw-w600.jpg

Want To Know More?

Talk to us about nutrition plans for yourself and/or your organisation:

Thanks! Message sent.