WellMe Content Hub

Enjoy a Free Online Workstation Health Seminar

The Workstation Health team, Lucy and Graham, take us through a seminar that covers:


  • Evolution of sitting

  • Spine Biomechanics

  • Consequences of poor positioning

  • Daily Maintenance

  • Dynamic Work Station health

Born from a passion of movement, healthy living and a balanced lifestyle, Move to Live pride themselves in teaching efficient and functional movement to increase peoples levels of health and wellbeing.

Our goal is simple - to improve the lives of Kiwis at work.

© 2020 by WellMe

Stay connected


  • WellMe Facebook
  • WellMe Twitter Icon
  • WellMe Instagram Icon
  • WellMe Vimeo Icon
  • WellMe LinkedIn Icon

Join our newsletter to receive awesome inspiration directly to your mailbox.

2018 April - Well Me LOGO - 1080 orange.