HEALTH UPGRADE!

Welcome to our

Ludus Magnus whānau!

We look forward to meeting and coaching you to maximum results. Start 2019 like a champion by joining the Health Upgrade - the 6-week mindset, exercise and nutrition activation.

Your Journey

Build your tribe! Grab your mates, sign up now and get ready for your private launch. The project commences 23rd February 2019 - sign up now to secure you spot and get ready for lift off.

Onboard - The onsite launch will provide a detailed overview of the programme and the scheduling in conjunction with the Recal nutrition workshop. Fit3d screens will run throughout the week at the Edison clinic in Parnell and training programme tutorials will be running at Tepid Baths.

Mindset - Join the facebook page for rammed schedule of wrap-around support: How to stay motivated, training tips, recovery tips, live Q&A and not to mention our open Saturday workshops down at Westhaven Marina.

Movement - Every week will contain one private group trainer session at Ludus Magnus that focuses on the technical aspects of movement. Alternate days we'll be down at the WellMe GymBox creating a fitness festival from sun up to sun down with two workout areas, onsite coffee and plenty of parking.

The Final Wrap - The wrap-up includes re-testing your health baselines to provide individual health reports. We'll be giving away prizes for the most attendance, individual company MVPs, and spots prizes down at the GymBox final Saturday.