Our goal is simple - to improve the lives of Kiwis at work.

© 2020 by WellMe

Stay connected

FRIEND US

  • WellMe Facebook
  • WellMe Twitter Icon
  • WellMe Instagram Icon
  • WellMe Vimeo Icon
  • WellMe LinkedIn Icon

Join our newsletter to receive awesome inspiration directly to your mailbox.

Nutrition

Our Nutrition system focuses on metabolic health. We use simple techniques that have a fantastic impact on nutritional behaviour and human biochemistry to get the best health outcomes for all participants.

Metabolism refers to all the biochemical and hormonal reactions that takes place in the body to keep the organs and cells in optimal working order.

The condition of our metabolisms is often a key indicator of our total health. That is your metabolism can be ‘healthy’ or working for you, or it can work against you. 

 

Our approach to health must be expansive and systemic, and not fixate on only one or two aspects of cellular function. 

 

Only when the SYSTEM is healthy is metabolic health achieved. There are three primary illnesses related to improper metabolic health include insulin resistance, obesity, and diabetes.  

Epigenetics Health Type Report

Take a closer look at the depth of information you'll receive with your ph360 health type report:

Support

We include all support services and assets required including a hub of content on nutrition, recipes and advice for a healthy lifestyle.

WellMe Hydration Check
2018 April - Well Me LOGO - 1080 orange.