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Salmon is of course a highly nutritious addition to your diet, being rich in Omega 3 Fatty Acids as well as other important vitamins and antioxidants. Prepare this fresh salad as a side or as the main meal.

Serves 1 (allow 15 minutes)
 


Ingredients
 

  • 1 egg

  • 1 & 1/2 cups mixed greens

  • 50g smoked salmon (sliced)

  • 1/4 avocado (sliced)

  • 1 tbsp avocado oil

  • Sea salt and black pepper (to taste)

Method
 

  1. Hard boil the eggs by placing them in a small pot of cold water. Bring to a boil over high heat. Once boiling, remove them from heat. Cover and let stand for 12 minutes.  Transfer to a bowl of ice water to cool. Once cool, peel and slice into halves.
     

  2. Combine all ingredients into a large bowl and toss gently before serving. Enjoy!

 

Notes

  • Extra Topping Suggestions - Cucumber, tomato, capers, hemp hearts, feta, pumpkin seeds or sunflower seeds.

  • No Smoked Salmon - Replace with the protein of your choice.

  • No Avocado Oil - Use Extra Virgin Olive Oil instead.

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Want To Know More?

Talk to us about nutrition plans for yourself and/or your organisation:

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