Book Now to secure your place on the 6-week 2019 Health Upgrade.


Start 2019 like a champion by joining the WellMe Health Upgrade!


The WellMe Health Upgrade is going to be EPIC! We’ve rammed more toys than a toy box into a 6-week mindset, exercise and nutrition programme.


Commencing 23rd February 2019, you will be coached by our awesome team while having access to our full health and wellbeing toolkit - for a fraction of the cost.


From the 23rd February, we are hosting workouts at the GymBox on Curren Street. We invite you to come down and check out the program.



Then, to begin your Health Upgrade, we will take you through the health testing protocol and booking system. You will also need to complete your PAR-Q form for training (a.k.a your Physical Activity Readiness Questionnaire)


We need the following information from each participant for health and safety and to get your t-shirt size.


Your Journey

Build your tribe! Grab your workmates, sign up now and get ready for your private launch. The project commences 29th January 2019 - sign up now to secure you spot and get ready for lift off.

Onboard - The onsite launch will provide a detailed overview of the programme and the scheduling in conjunction with the Recal nutrition workshop. Fit3d screens will run throughout the week at the Edison clinic in Parnell and training programme tutorials will be running at Tepid Baths.

Mindset - Join the facebook page for rammed schedule of wrap-around support: How to stay motivated, training tips, recovery tips, live Q&A and not to mention our open Saturday workshops down at Westhaven Marina.

Movement - Every week will contain one private group trainer session at Tepid Baths that focuses on the technical aspects of movement. Alternate days we'll be down at the Wellme GymBox creating a fitness festival from sun up to sun down with two workout areas, onsite coffee and plenty of parking.

The Final Wrap - The wrap-up will consist of re-testing your health baselines to provide your individual health reports. We'll be giving away prizes for the most attendance, individual company MVPs, and spots prizes down at the GymBox final Saturday.


Let us know you're keen and we'll prepare you for a huge health shift!

You'll receive access to early bird pricing and updates of the Health Upgrade, including teasers from the WellMe health coaching team. 


We’re so confident that, if you don't get your desired results, we’ll give your money back! 

p.s. If you'd like more info contact Gareth at any time!

p.p.s. If you're ready to book, pay for your Health Upgrade here


How much does it cost?

Group rate

Single entry

$399 each

$499 each

Individual and group payments can be made by credit card, PayPal or bank deposit.

Company sponsored teams can be issued invoice upon request. 

All payments must be paid in full before program start date.

More info


Our goal is simple - to improve the lives of Kiwis at work.

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