Workstation Health

Born from a passion for movement, healthy living and a balanced lifestyle, the Workstation Health program, delivered by Move to Live, will help your team reduce injury, be more active and become more efficient individuals

Move well, live well.

Question: how do you have better posture?

Answer: have better posture!

Long term healthy behaviour change

Embedding long term healthy behaviour change is the goal of all companies we work with. In order to influence human behaviour, we have to first get emotional buy in.


In our experience you need to allow the following:

  • 6-8 weeks lead in time for promotional purposes,

  • High impact on-sites for wow factor to motivate and shift of mindset,

  • some degree of personalisation while still remaining scalable,

  • identified champions to maintain the practices long term

Your team will learn the ins and outs of how to have a great posture, including the benefits, inside a very tactile and practical program. 

Programme Design

We enhance your physical health, fitness and quality of life through education and comprehensive physiotherapy assessment & treatment. Our hands-on approach and functional exercise will educate and empower you to maintain levels of health and wellbeing long after your injury subsides.


Workstation Health is lead by Lucy and Graham and, again, we include all the support services and assets required including a collection of instructional videos.

The assets include posters and prompts around photocopying areas, high traffic volume areas, with cards that promote an improved change of behaviour available to take away

More Wellbeing Solutions...

Our goal is simple - to improve the lives of Kiwis at work.

© 2020 by WellMe

Stay connected


  • WellMe Facebook
  • WellMe Twitter Icon
  • WellMe Instagram Icon
  • WellMe Vimeo Icon
  • WellMe LinkedIn Icon

Join our newsletter to receive awesome inspiration directly to your mailbox.

2018 April - Well Me LOGO - 1080 orange.